Blog
How important are 10,000 steps?
The benefits of walking for overall health, longevity, and the quality of life are well accepted. As long as one's physician has not curtailed walking for some reason, generally all scientists and clinicians agree that the more steps one can take the more...
Importance of Staying Active After a Stroke and Getting the Right Rehabilitation Assistance As Soon As Possible
If your loved one has recently survived a stroke do not feel helpless. You can help them regain their quality of life and you can also help them to maintain a healthy lifestyle. Having a stoke is life-altering in several ways and a person needs support from loved ones...
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